Managing Sleep
with Allergies
Expert Education Module with Dr Tami Wornham

What is this module?

An on-demand expert education resource designed to support parents whose child’s sleep is affected by allergies. This resource explores how allergic conditions can disrupt sleep, why sleep challenges are common in allergic children, and practical ways families can support better rest.

While primarily created for parents and carers of allergic children, it is also watched by healthcare and education professionals supporting families around sleep and wellbeing.

About this Expert Education Module

In this recorded expert discussion, Tami Wornham joins Dr Helen to explore:

  • How allergies can impact children’s sleep
  • Common sleep challenges seen in allergic children
  • The relationship between symptoms, routines, and rest
  • Practical strategies to support healthier sleep patterns
  • When to seek further support for ongoing sleep difficulties


This talk was originally delivered live and has since been carefully adapted into an on-demand educational resource.


The best bit?  It is just £10 and a percentage of each sale goes to Anaphylaxis UK
What 's included?

These resources are suitable for anyone seeking more information about the topic from expert sources.

Video Recording
Transcript
Tips Sheet and signposts

About the speaker

Hello, my name is Tami Wornham and I am a level 6 certified sleep consultant trained by Lyndsey Hookway. ​

With over 20 years of experience working with young children, it is my passion to help families navigate the world of sleep, with support and guidance. ​

Sleep is essential for both you and your child. I want sleep solutions that are long lasting, respectful, and individualised. My approach is grounded in evidence based methods that prioritise responsiveness, gradual steps, and building a strong, trusting relationship between you and your child, whilst helping them develop healthy sleep patterns.

Hosted by 

Dr Helen

This Expert Education Series resource is hosted by Dr Helen, Allergist and founder of Dr Helen Allergy.


Dr Helen Allergy provides expert-led education to help patients and their families feel more informed and supported when navigating allergic conditions.


With a flagship clinic in Ringwood, Hampshire, a satellite clinic in Belfast and remote services across the UK, Dr Helen is at the forefront of diagnosis and treatment options for food and environmental allergies in the UK.

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